The Link Between Concussions and Lower Back Pain

The relationship between head injuries, such as concussions, and subsequent musculoskeletal issues, particularly lower back pain, has become an intriguing subject for medical researchers and clinicians alike. This article delves into the emerging evidence that suggests a concussion—a type of traumatic brain injury (TBI)—can potentially lead to lower back pain, examining the mechanisms behind this link and its implications for treatment and recovery.

Understanding Concussions

A concussion is a mild form of traumatic brain injury caused by a bump, blow, or jolt to the head, or by a hit to the body that causes the head and brain to move rapidly back and forth. This sudden movement can create chemical changes in the brain and sometimes stretch and damage brain cells.

Mechanisms Linking Concussions to Lower Back Pain

The link between concussions and lower back pain may not be immediately intuitive, but several theories have been proposed to explain this phenomenon:

Neuromuscular Disruption: A concussion can disrupt the normal function of the neuromuscular system, which may lead to poor control of the muscles stabilizing the spine, thereby increasing the risk of lower back pain.

Postural Imbalance: Following a concussion, individuals may adopt altered postures to compensate for dizziness or balance problems, which can put additional strain on the lower back.

Physical Inactivity: The recovery period after a concussion often involves a significant amount of rest and physical inactivity, which can contribute to muscle weakness, especially in the core and lower back muscles, leading to discomfort and pain.

Nervous System Sensitization: A concussion can lead to a heightened sensitivity of the nervous system. This condition, known as central sensitization, can lower the threshold for pain signals, meaning that stimuli that wouldn’t normally cause pain can start to produce lower back pain symptoms.

Psychological Factors: Concussions can be associated with depression, anxiety, and other psychological stressors, which are known to be correlated with chronic pain, including lower back pain.

The connection between concussions and lower back pain represents a complex interplay of neurological, muscular, and psychological factors. While research is still evolving, there is a growing awareness of the need to consider the whole body when treating concussions. 

Patients and healthcare providers are encouraged to recognize the potential for this link, ensuring comprehensive care that addresses not just the initial injury but also its wider effects on the musculoskeletal system. As our understanding of this relationship deepens, so will our capacity to provide targeted interventions that address the full spectrum of post-concussion symptoms, fostering a more holistic recovery process.

How Dr. Alex Bello Treats Lower Back Pain

To tackle the fundamental causes of your lower back pain, our therapeutic approach focuses on realigning the upper cervical spine to reduce undue strain and inflammation in the neck and lower back regions.

Our initial treatment phase zeroes in on detecting any misalignments within the upper cervical spine, employing precise diagnostic techniques such as low-exposure X-rays and cone-beam CT scans, all handled by our skilled chiropractor.

Following a thorough assessment, Dr. Bello will execute targeted adjustments to the upper cervical area. Our treatment goals are to ease musculoskeletal stress, re-establish proper joint function, and thereby diminish inflammation, ultimately aiming to alleviate the frequency and severity of your lower back pain.

For those seeking a non-invasive and effective approach to lower back pain, Los Angeles Upper Cervical is at your service. Dr. Bello extends his expertise to individuals across West Los Angeles, Los Angeles proper, Brentwood, Santa Monica, Marina Del Rey, Westwood, Beverly Hills, Culver City, and the surrounding communities.

Published by Vic Belonogoff: A Blair Chiropractic doctor helped heal vertigo, among other conditions that Vic Belonogoff suffered from, and it gave him his life back. He continues to see an upper cervical chiropractor as a preventative measure. Vic Belonogoff is passionate about upper cervical chiropractic and how much it helps patients.

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